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January 17, 2018, 5:30 PM - 7:30 PM
Do you or someone you know need help learning Basic Conversational English?
¿Usted o alguien que usted conoce necesita ayuda para aprender Inglés conversacional básico? Register for our FREE English Language Learners' classes. For more info, call Sally at (928) 432-4154. Si está interesado o para más información, llame a Sally (928) 432-4154.
January 17, 2018, 5:30 PM - 7:00 PM
Join the Safford Friends of the Library for the presentation Healthy Living for Your Brain and Body: an In-Depth Look at Alzheimer’s Disease.
Laura Rogers and Lisa Brazil from the Desert Southwest Chapter of the Alzheimer’s Association will offer the first hour’s presentation.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement and the use of hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Laura and Lisa will be joined by Frank Granberg at 6:30 PM for a panel discussion of local issues and the latest on Alzheimer’s research.
This presentation is sponsored by the Friends of the Safford City-Graham County Library. It is free of charge. Refreshments will be served.